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Quick Answer: The best proteins while on semaglutide are high-quality, easily digestible sources like lean poultry, fish, eggs, Greek yogurt, and legumes, consumed at 1.21.6 grams per kilogram of adjusted body weight daily to preserve muscle mass during weight loss

These drugs can help reduce appetite but may raise blood pressure or heart rate

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The Endocrine Society's 2024 clinical practice guideline on pharmacologic treatment of obesity recommends tirzepatide as a first-line option for adults with BMI 30 or BMI 27 with weight-related comorbidities [5]

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