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L ife Expectancy: A study by the University of Illinois Chicago provides new evidence that humans are approaching the maximum limit of biological age

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Foods rich in vitamin B12 include tuna, eggs, salmon, clams, beef, dairy products, and fortified cereals or plant milks

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In laboratory research environments, Glutathione is commonly evaluated for its role in reactive oxygen species (ROS) regulation, glutathione-dependent enzyme systems, intracellular antioxidant defense mechanisms, and cellular detoxification pathways