Im on the lowest dose and Im not sure if increasing is necessary or even a good idea
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If this deficiency goes undetected, it could lead to bone demineralization and fractures, convulsions, and damage to the heart ( Because vitamin D deficiency can also present with vague symptoms like pain, lethargy, and irritability, teens who have it could be misdiagnosed with conditions like depression or fibromyalgia ( As mentioned, severe vitamin D deficiency could lead to rickets in children if left untreated