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It has high bioavailability compared to many other dietary polyphenols

If you frequently forget, consider setting phone reminders or linking collagen intake to an established daily habit like brushing teeth or having coffee

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A 2019 systematic review of five placebo-controlled trials conducted by one group of investigators examined the effect of acetyl-L-carnitine (ALCAR) in 398 participants with cirrhosis and portal hypertension (high blood pressure in the portal vein) and presenting with either subclinical or overt hepatic encephalopathy