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For best results: Take it first thing in the morning Use a small amount of plain water Wait at least 30 minutes before breakfast Avoid coffee, juice, or other beverages during this period This waiting period allows enough time for proper absorption

That figure is an average, however, and how much weight you can lose in a month on semaglutide can depend on several factors , including your: Dosage of semaglutide Starting body weight Other health conditions, such as diabetes or PCOS Consistency with weekly injections Adherence to lifestyle changes, such as diet and exercise What foods should you avoid while taking semaglutide

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However, both medications have similar side effect profiles, with tirzepatide potentially causing slightly more gastrointestinal symptoms

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