AMA Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more #385 AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more In this Ask Me Anything (AMA) episode, Peter answers listener questions across a wide range of topics, focusing on practical decision-making and real-world application
Millam, J
The best outcomes come from the right biological match, not just the right compound
For subcutaneous injections, the best site is your upper arm
It is important to review your nutritional status regularly for optimal health outcomes