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Many patients, particularly those over 50 or those with chronic stress, medication side effects, or hormonal changes, have both components affected simultaneously, and the physician may prescribe both approaches in coordination

Improved insulin resistance, blood pressure, plasma lipid and lipoprotein metabolism, and general health may result from a diet high in nutrients and total calories, as well as from regular physical exercise and healthy body weight

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There are always certain foods you can eat to help you get more B vitamins and lose more weight