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If you have the insurance coverage and your doctor is willing to prescribe them, especially if your blood sugar is not controlled by other oral medications, then you may want to consider them

The form is similar to what you would complete at any doctor office, but condensed for the digital format

Minimize: heavy cream in large quantities, butter added liberally to everything, processed keto snacks marketed as fat bombs

Do protein shakes count as real protein

B12 supplementation may be particularly important if you are combining long-term semaglutide use with PPI therapy, as both can reduce B12 absorption through different mechanisms