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J Clin Biochem 1984;17:99-107

If you are feeling fatigued this spring, B12 deficiency is one possible explanation worth investigating but so are thyroid dysfunction, iron deficiency, sleep disorders, and numerous other conditions

Protection Against Neurological Damage : Maintaining adequate B12 levels through injections can prevent nerve damage and protect against neurological disorders like multiple sclerosis

I've brought this up before on this forum and got all the same kind of advice you got, and I do everything properly, and I've been doing it once or twice a week for years, so for me it's just become a fact of life that it's going to hurt

This guide explains why B12 levels drop, the symptoms to look out for, and how B12 injections can help restore energy and wellbeing