Introduction When I first started writing about B12 around 2000, I was aware that Victor Herbert, one of the pioneers in vitamin B12 research, had expressed concerns about the efficacy of B12 in multivitamins, but I didnt find the evidence convincing enough to avoid recommending them and on VeganHealth weve treated multivitamins like any other source
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They then compared them in simulated randomized trials
It really comes down to, Are you at the end of the rope and want to try something (or anything) to get better? If youve taken BPC-157, Im curious to know your experience- let us know in the comments
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