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The six-amino-acid structure (N-hexanoic-Tyr-Ile-(6) aminohexanoic amide) is susceptible to cleavage by pepsin and trypsin, meaning any dihexa that survives gastric pH is cleaved in the duodenum
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Key nutrients to prioritize: Protein to protect muscle mass Fiber (2530 g/day for women) to support fullness and prevent constipation Hydration Micronutrients such as calcium, iron, and vitamin D Hormonal shifts can further influence digestion and metabolism, particularly in women navigating overlapping conditions such as PCOS and perimenopause, explored in The PCOSPerimenopause Connection
Always consult with a healthcare provider before beginning any new treatment
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