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One study published in the Journal of the International Society of Sports Nutrition examined the effects of a pre-workout supplement containing BCAAs, creatine, and caffeine combined with three weeks of high-intensity interval training (HIIT) on aerobic and anaerobic running performance, training volume, and body composition (6)

However, despite very little head-to-head data comparing oral and injectable semaglutide, some evidence suggests injectable forms might be slightly more effective

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Those with allergies to any components should avoid it, and it's not recommended for pregnant or nursing women