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Many people choose DSIP if they struggle with falling asleep, staying asleep, waking up too early, or waking up feeling like they did not truly rest

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Pregnant mice at E6.5 were divided into a normal control group (CTRL) and a sleep deprivation group (SD)

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Overall quality and certainty of evidence was evaluated considering multiple dimensions adapted from GRADE (Grading of Recommendations Assessment, Development and Evaluation) methodology