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It is normal to feel anxious before your first injection, and this anxiety can amplify pain perception

Being deficient in vitamin B12 can affect a persons mood and may lead to mental health problems

- Try smaller servings, hydrolyzed isolates, and digestive enzymes if nausea is an issue

232,233 Nocturia is the most common cause of sleep interruption in elderly adults, and may be attributable to changes in hormone balance, bladder capacity, and circadian function

While we are not promoting GLP-1 medications in this article, if you are considering them, its best to weigh the benefits versus risks while also discussing treatment options with your healthcare provider