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Do not take high doses or exceed the recommended amount, as high doses of antioxidants may have adverse effects

The 2.5 mg dose serves primarily as a starting point to allow your body to adapt to the medication while minimizing initial side effects like nausea or changes in appetite

Telomeres are repetitive DNA sequences at the ends of linear chromosomes that protect genetic information from degradation during cell division

Final Thoughts Choosing the best L-Carnitine supplement in India can support your fitness journey when used properly

discuss with a healthcare professional if you take other antioxidants or have health concerns