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Another potential contributor to B12 deficiency is low levels of stomach acid

Typical findings may include: Low hemoglobin Low hematocrit Elevated mean corpuscular volume (MCV) Enlarged red blood cells General laboratory ranges often include: Serum folate below 2 ng/mL may indicate deficiency Serum vitamin B12 below 200 pg/mL may indicate deficiency Additional testing may be recommended when results fall into borderline ranges

What the evidence does not establish: Human efficacy at clinically meaningful magnitudes, long-term safety, cardiovascular profile under chronic dosing

This nutritious vitamin is water-soluble and helps in the production of red blood cells, which carry oxygen throughout your body

Long-Term Safety Gaps Without human trials, its impossible to rule out risks like abnormal cell growth, cancer promotion, or autoimmune flare-ups