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Potential Risks and Timing Considerations While protein supplementation during antibiotic treatment is generally safe, certain precautions help optimize both medication effectiveness and nutrient absorption

Its non-toxic, doesnt suppress natural hormone production, and doesnt appear to build tolerance or dependence

Thats why supporting your gut with things like probiotics, and other nutrients is critical to optimizing health

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The Foundation 5 of recovery includes eating right, sleeping right, moving right, talking right, and pooping right (29:53) Sleep restoration is the top priority, followed closely by gut health and microbiome balance