Indulge in stress-relieving activities like meditation, as high stress may lead to emotional eating that may cause weight gain over time (16)
Furthermore, continued supplementation with folic acid beyond the first trimester of pregnancy (the period covered by current folic acid recommendations and at the same dose of 400 g/d), may have intergenerational effects by improving cognitive performance and neuronal functioning in the offspring into the second decade of life
10.1111/j.1745-4565.2007.00092.x
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