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Dendritic cell functions in the inductive and effector sites of intestinal immunity

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Pair carbohydrates with protein, for example, apple slices with cottage cheese, to extend fullness and reduce blood-sugar swings

At Legacy Physicians, we emphasize several optimization strategies that many prescribers overlook: Protein intake and muscle preservation: Studies show 20-30% of weight lost during rapid weight loss can come from lean muscle mass

Differential responses of the incretin hormones GIP and GLP-1 to increasing doses of dietary carbohydrate but not dietary protein in lean rats