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I really thought that would do the trick on the gut aspect of my troubles, but it didn't

According to the FDA, most people consume less than the recommended daily allowance for choline

Social media, podcasts, and influencer culture have really accelerated the awareness, says Jen Sogol Ash, ND, a doctor of naturopathic medicine, functional medicine expert, and a longevity director at Concierge MD and Drip Hydration in Los Angeles

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