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It contributes to the metabolism of carbohydrates and fats, playing a role in energy production

A nutritious diet supports production, but supplementation helps bridge the gap during periods of stress or high environmental exposure.

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It will be more flavorful, making it easier to forgo milk and sugar

Acknowledgements This work was supported by the National Key Research and Development Program of China (2021YFF1000601), the National Natural Science Foundation of China (32172700) and the Joint Funds of the National Natural Science Foundation of China (U20A2052), and the Fundamental Research Funds for the Central Universities (grant number 2662018PY043)