A balanced eating pattern like the Mediterranean diet, rich in fruits, vegetables, lean proteins, healthy fats, and whole grains, is consistently ranked as one of the healthiest in the world
As discussed earlier, Koeth et al.'s study on gut microbiota-induced TMAO in stable patients undergoing cardiac evaluation showed significant dose-dependent associations between plasma L-carnitine levels and risks of coronary artery disease, peripheral artery disease, and overall CVD after correction for common CVD risk factors [18]
Although there was no significant effect on body weight, BMI, or truncal adiposity, there was a significant decrease in appetite scores and eating behavior [16]
Free radicals are unstable molecules that may damage cell structures and are considered to contribute to the aging process
Genetic factors influence key clinical features of migraines, such as earlier onset age, higher frequency in male patients, and increased medication usage (Winsvold et al., 2018)
