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The levels of low-density lipoprotein cholesterol, very low-density lipoprotein cholesterol, and triglycerides were also decreased compared to placebo, which did not improve lipid profile

Community reports suggest subjective changes (energy, recovery) may emerge within 1-2 weeks, with more noticeable effects over 4-6 weeks

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doi: 10.3803/EnM.2024.1940 [DOI] [PMC free article] [PubMed] [Google Scholar] 35.Lingvay I, Deanfield J, Kahn SE, et al

Typically, protein inhibits autophagy, however butter contains such a small amount its unlikely that it has an effect