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It helps make DNA and genetic material in all cells, prevents certain types of anemia, and helps maintain productive energy levels

5 As described in the vitamin B 12 Dietary Fact Sheet from the National Institutes of Health (NIH), the recommended daily intake of vitamin B 12 ranges from 0.4 mcg in young infants to

When intake and interference are accounted for and the elevation persists, the result is interpreted by weighing hepatic, renal, hematologic, malignant, and functional possibilities

Nevertheless, oral vitamin B12 replacement in patients with pernicious anemia remains uncommon in clinical practice

Levels can vary over time and even over a single day