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May help improve attention Some people choose to use L-theanine and caffeine together in order to improve alertness, cognition and attention

Its been used by athletes all around the world for its fat-burning capabilities, since it could potentially optimise how your body uses fat as a fuel source, leading to greater exercise performance.3 Many people use L-Carnitine for weight loss and fat burning purposes, and when taken correctly, could be a great addition to your training regime

GI side effects are the biggest complaint across all GLP-1 medications

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Symptoms may include nausea, vomiting, and fever, requiring prompt medical intervention to prevent complications