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Lack of sleep and sedentary lifestyle habits can all contribute to imbalances in these essential compounds, so it's essential to address these factors as part of your overall wellness routine

*Correspondence: Huifang Shang [email protected] This article was submitted to Clinical Nutrition, a section of the journal Frontiers in Nutrition Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

All nutrition data referenced in this article is verified against USDA FoodData Central and product nutrition labels

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Do not use your Pen past the expiration date printed on the Label or for more than 28 days after you first start using the Pen