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These patients are surprised because the change had nothing to do with them or their needs

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Early Morning Shilpa drinks a glass and a half of lukewarm water and then she has four drops of Noni juice that acts as an energy booster Breakfast A bowl of muesli with fruits and almond milk Or 2 eggs boiled/scrambled Or Omelettes with avocado Or Whole wheat toast with butter One cup of milk tea with coconut sugar Lunch Brown rice or white rice Chicken or fish dish A simple salad made with just a cucumber and one carrot with a bit of sea salt A bowl with salad leaves, chicken bits, brown rice, beetroot (her Yogi bowl) Roti made of 5 different kinds of grains with dal and sabzi A tablespoon of ghee A piece of chikki after lunch to satiate her sweet cravings Mid-day snack Two eggs or a sandwich with beetroot, cucumber and boiled potatoes with chat masala for extra flavor