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Promotes faster recovery, improved sleep quality, and reduced inflammation

Cng dng: Lm trng da, chng oxy ho mnh, ngn nga lo ho l tng cho da en, sm da, da khng u mu (nm, m nu v tn nhang) t bn trong c ch tng hp melanin (sc t en) Duy tr ln da kho mnh, sn chc ti tr v hng ho Xo m rnh nhn, tng n hi cho da, kch thch sn sinh collagen v elastin Bo v da khi tn thng gy ra bi cc gc t do v tia t ngoi UVA/UVB Tng cng sc khng cho c th, gim nguy c ng th, v ci thin chc nng gan

Harvard Health puts the related point bluntly: placebo effects can ease symptoms like pain, fatigue and nausea, but they do not shrink tumours or lower cholesterol

Biol Trace Elem Res 144, 306315 (2011)

Some types of fish, including wild-caught salmon and sardines, are also high in important nutrients for growth, such as iron, calcium, phosphorus, selenium and B vitamins