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This rapid dumping of poisons can make you feel sick and achy

Early in the morning, before you have any food and before you reach for your early bird pick-me-up cup of coffee seems to work for many people, but any time in the day (as long as you stay consistent!) should get the job done

Temporarily discontinuing self-initiated supplements whilst awaiting medical review is reasonable if symptoms are troublesome, particularly if you began supplementation without confirmed deficiency

Shout out to Shelby

Bottom line High vitamin B12 on a blood test is common and usually harmless when it results from supplements or B12 injections