A common approach is 3 mL of bacteriostatic water for a 10 mg/mL concentration
Try a half-scoop for the first few days to see how your stomach responds
Mitchell JL, Lyons HS, Walker JK, et al
[DOI] [PMC free article] [PubMed] [Google Scholar] 165.Marton L.T., Pescinini-e-Salzedas L.M., Camargo M.E.C., Barbalho S.M., Haber J.F., dos S., Sinatora R.V., Detregiachi C.R.P., Girio R.J.S., Buchaim D.V., Cincotto dos Santos Bueno P
The modulatory effect of GNS on intestinal homeostasis (Chao1, Shannon, and Simpson indices, PCoA, and F/B ratio) was demonstrated in an OVX mouse model of osteoporosis, which then restrained the metabolism of microbiota-related TMAO (betaine, choline, creatinine, carnitine, TMA, and TMAO) and the release of pro-inflammatory cytokines [TNF-, IL-6, and granulocyte colony-stimulating factor (G-CSF)], thereby inhibiting bone loss induced by estrogen deficiency