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IV administration also makes magnesium far more practical at therapeutic doses: oral magnesium at comparable concentrations commonly causes diarrhea before it reaches circulation
This selectivity is crucial in research on hormonal balance: by not disrupting either the corticotropic axis (cortisol = stress) or the lactotropic axis (prolactin), it allows researchers to isolate the effect of GH on vitality without conflating the results with variations in other endocrine axes
In general, highly refined foods such as snacks, sugary drinks, processed meat, and fried foods are pro-inflammatory, but fresh fruits, vegetables, nuts, legumes, and fish are anti-inflammatory
These habits maintain results and facilitate well-being