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To achieve a healthy and balanced diet, you should increase the amount of healthy foods you eat

Supports Cardiovascular Health Vitamin B12 helps to lower levels of homocysteine, an amino acid that, when elevated, is associated with an increased risk of cardiovascular diseases

Hydroxocobalamin is longer-acting and stays in your system longer, making it ideal for more sustained energy between appointments

Intuitively, it makes sense to assume that the B12 forms found naturally in food are exactly those our body needs

The classic vitamin B12 sources for vegans are dietary supplements, usually in the form of methyl- or cyanocobalamin as well as in oral dosage forms, such as (lozenge) tablets or drops