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We replaced 250 mg of standard milk thistle extract (80% silymarin) with 160 mg of Siliphos silybin phytosome from Indenathe clinical dosage shown in research to support healthy liver function. Here's why this matters: Standard milk thistle is notoriously poorly absorbed, with only about 2% of the active silybin reaching your bloodstream

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This selectivity is particularly important for individuals seeking pure fat reduction rather than body recomposition, those who do not want muscle hypertrophy for aesthetic or functional reasons, athletes in weight-class sports who need fat loss without muscle gain, individuals with contraindications to growth-promoting interventions, and those concerned about cell proliferation effects