Common symptoms of vitamin B12 deficiency: Fatigue and a subjective feeling of low energy levels Hair loss and changes in skin color (usually manifests as pale skin) Brain and cognitive issues like decreased memory, depressive-like symptoms, mood changes, and brain fog Shortness of breath or difficulty with sustained exercise Megaloblastic anemia Depression and even a dementia-like syndrome can be confused with Alzheimers Nerve conditions like nerve pain and peripheral neuropathy Why are the symptoms so diverse
High B12 may result from excess supplementation or medical conditions in which the liver cannot process it properly
Let all foam settle before drawing any doses
Macroscopic Assessment We assessed the differences between skinned hindmost legs separated in the hip joints, the operative, and the unoperated leg was analyzed, as the relative atrophy of the muscle by measuring the thickness of the quadriceps 2 cm proximal from the patella, normal-injured muscle diameters, mm
Consider keeping a simple daily log noting pain levels during specific activities, grip strength changes, and any other relevant observations
