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During this taper, implement aggressive lifestyle strategies: establish consistent meal patterns, maintain protein intake, continue resistance training, and develop hunger management strategies that do not rely on pharmaceutical appetite suppression

Gastric acid is responsible for the process of breaking down food so that the body can store B12 in the liver and muscles until it's needed

It participates in methyl transfer and folate metabolism in the body, and promotes the conversion of 5-methyltetrahydrofolate to tetrahydrofolate

Examples include: proton pump inhibitors (PPIs) metformin nitrous oxide Your GP will be aware of medicines that can affect your vitamin B12 levels and will monitor you if necessary

60 kcal% fat, 20 kcal% carbohydrate, 20 kcal% protein, Research Diets, Inc