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In addition to orally and vaginally delivering defined consortia of vaginal microbes, an exploratory study evaluated the efficacy of a vaginal microbiome transplant in women with recurrent and intractable BV 129

Incorporating 200300 min per week of moderate or higher intensity exercise leads to weight loss and reduction in both LDL-C and triglycerides and can increase HDL-C [30, 31]

More is not better

Muscle tissue is less likely to be cannibalized for glucose production because the brain and other glucose-dependent tissues have ketones available as an alternative fuel

Combining GLP 1 medications with these glucose lowering agents substantially increases hypoglycemia risk