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Glutathione peroxidase activity in seminal plasma and its relationship to classical sperm parameters and in vitro fertilization-intracytoplasmic sperm injection outcome

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Research suggests that ashwagandha may reduce increases in blood urea nitrogen, lactic acid, and corticosterone in response to stress [22] and, additionally, lessen the likelihood that dopamine receptors in the brain will activate during times of stress [23,24,25]

If you do want to use clay internally, mix 1/2 teaspoon with water, shake to combine and take once daily