Gastrointestinal upset and skin rash have been reported in sensitive individuals
[DOI] [PMC free article] [PubMed] [Google Scholar] Hu L, Guo Y, Song L, Wen H, Sun N, Wang Y, et al
Its also important that you do not reuse your pen needles or insulin syringes
Tips for getting through the toughest parts of week one Eat slowly and stop when you feel comfortably full Choose warm, soft foods if digestion feels sensitive Keep protein options prepared and visible Focus on consistency over perfection Use light movement, like short walks, to stay grounded These are supportive habits, not fixes
And behavior change, the part of treatment that actually compounds over time, depends on a feedback loop that a once-a-month visit cannot provide on its own