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Research suggests it may help mitigate circadian disruptions caused by shift work and jet lag by modulating circadian clock gene expression, essentially helping your internal clock recalibrate after being knocked off rhythm

These veins cool arterial blood flowing to the testicles through a countercurrent heat exchange mechanism, maintaining optimal testicular temperature (approximately 2-4C below body temperature)

By targeting the NNMT enzyme, it may help enhance cellular energy, promote fat utilization, and support lean muscle retention

For instance, some people just take b12 because they are tired and expect it to improve their energy