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Studies have shown that supplementing with vitamin C can help maintain reduced glutathione (GSH) concentrations in the bloodstream and enhance the antioxidant protection capacity of the blood

Calcium and vitamin D These are the obvious ones, but they bear repeating because deficiencies are extremely common

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Gram-level dosing on himself is either brave or reckless depending on how it turned out So the dose is basically guesswork because the vial size became the default