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These results suggest that chronic GPLC use, even at higher doses, does not meaningfully alter muscle carnitine storage or improve aerobic or anaerobic performance in recreationally active individuals ( 4.3 Other amino acids and peptides with exercise in aging Beyond glycine and its derivatives, several amino acids and peptides have been studied for their potential to enhance exercise adaptations and counteract age-related declines in muscle function and health

doi: 10.1177/0333102411406755, PMID: [DOI] [PubMed] [Google Scholar] 97.Sazali S, Badrin S, Norhayati MN, Idris NS

Understanding Glutathione: The Body's Master Antioxidant Glutathione is a tripeptide composed of three amino acids: cysteine, glycine, and glutamic acid