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Always check whats actually in the compounded meds, get certificates of analysis, and confirm your suppliers compliance

Best dietary sources include beef (139-143 mg per 100g), pork (25-61 mg), chicken (13-34 mg), and cows milk (40 mg per cup)

For patients currently using or considering compounded GLP-1 medications, the most practical advice is to work with a pharmacy and a healthcare provider who are actively monitoring these developments and can help you find transitions if the regulatory space shifts

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