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39 Because belly fat is closely tied to insulin resistance, inflammation, and heart disease risk (the hallmarks of metabolic syndrome), smaller waist circumference suggests that glutathione may help improve not just body composition, but also overall metabolic health

Broccoli: This cruciferous vegetable is known for its detoxifying properties and ability to support liver function

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This medication was FDA-approved for weight loss in 2023, and studies have shown that participants lost an average of 35.5 pounds after 72 weeks of taking the medication at its lowest dose, with the average amount of weight loss getting higher as the dosage increases