Examples of bland foods to consider eating may include: Crackers Toast Baked chicken or fish Potatoes Noodles Soup Popsicles Gelatin Liquid yogurt Some foods can even help relieve nausea, specifically, such as crackers, apples, and ginger
Cash-Pay Patients If paying out-of-pocket regardless of brand: Zepbound: $1,069/month Compounded tirzepatide: $349/month Save $720/month ($8,640/year) with compounded option Availability Considerations: Shortage Status: Both Mounjaro and Zepbound have experienced shortages: High demand exceeding manufacturing capacity No guarantee either is available at your pharmacy May need to call multiple pharmacies Wait times of weeks to months during shortages Supply is improving as of late 2025, but intermittent shortages still occur
Then they jumped into the business pages
JP is an advisor/consultant to Novo Nordisk
[DOI] [PubMed] [Google Scholar] 42.Kosiborod M.N., Verma S., Borlaug B.A., Butler J., Davies M.J., Jon Jensen T., Rasmussen S., Marstrand P.E., Petrie M.C., Shah S.J., et al