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They contain a healthy amount of direct glutathione and are packed with healthy fats that help your body absorb fat-soluble vitamins

Nutr Res Rev 33(2):190217 Brhan etin M, Ceylan G, Cantrk Z, ztrk N, Babayiit MK, Yzak S, Yama MUSTAFA (2021) Screening of antioxidant activity of mycelia and culture liquids of fungi from Turkey

Certain foods and nutrients can either enhance or inhibit the absorption and effectiveness of this potent antioxidant

Most of my clients come to me with one or more deficiencies in the key nutrients important for proper thyroid function, including: iron/ferritin and B12 (both associated with anemia), vitamin D , thiamine , and magnesium