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Su propiedad principal, es la de acelerar el proceso de desaparicin de la grasa, que se convierte en energa para ser quemada durante el ejercicio
Rare serious events include pancreatitis, gallbladder disease, and dehydration-related kidney injury
When tissues are injured, some cells stop dividing and enter a senescent state
We all would
Researchers recommend these specific doses to get the best results: Acute supplementation: 0.15g/kg body weight taken 60-90 minutes before exercise [18] Chronic supplementation: 1.5-2g daily for 4-7 weeks to improve aerobic performance, or 10-12g daily for 8 weeks to boost anaerobic performance [18] Better blood flow and nutrient delivery to working muscles lead to improved performance [19]
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