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Some of the common side effects are: abdominal pain constipation diarrhea nausea Shafipour said more GLP-1 medications may be offered in pill form in the near future, as scientists appear to be solving the absorption issue. Shafipour explained that injections go directly into the bloodstream, so they are absorbed quickly by the body

Keep a backup plan : If you rely on GLP-1s, consider keeping a spare pen (within its expiration window) or a portable fridge at home to protect your supply in case of power outages or travel delays

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Dietary Choices: Diets high in processed foods or alcohol can put a strain on the liver, depleting its primary antioxidant