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185 These toxic oestrogen metabolites are also detoxified by glutathione, which is therefore dependent on cysteine availability

B6 powerfully regulates hormones by reducing prolactin levels by up to 68% and supporting testosterone synthesis pathways in ageing men

188 The PI3K/Akt signaling pathway is crucial for regulating key cellular processes in cancer, including cell survival, proliferation, angiogenesis, and metabolic reprogramming

His fitness regime, for instance, includes a mixture of resistance training and cardiovascular work calculated to improve his VO2 max (the maximum amount of oxygen his body can take in while exercising) both of which are linked to significant reductions in mortality