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Suggested serving size can range from as little as 50mg per day to as much as 500mg (regular serving size) per day, depending on intended effect

Always bring a list of medications or any other products you are taking with you for your healthcare provider to look over

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Additionally, markers of lipid peroxidation, such as MDA and 4-hydroxynonenal (4-HNE), showed no change

doi: 10.3389/fmars.2025.1595039 Received 17 March 2025 Accepted 07 May 2025 Published 27 May 2025 Volume 12 - 2025 Edited by Lei Wang, Anhui Normal University, China Reviewed by Amit Ranjan, Tamil Nadu Fisheries University, India Sena Ardicli, Bursa Uluda University, Trkiye Updates Copyright 2025 Sun, Zong, Wang, He, Zhang and Han