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Notably, the best survival outcomes were observed among patients who combined a low-inflammatory diet with regular physical activity (9 MET-hours/week), resulting in a 63% reduction in mortality risk relative to sedentary patients with inflammatory diets ( Together, these findings suggest that an integrated care modelcombining molecularly guided pharmacologic prevention (e.g., aspirin), anti-inflammatory nutrition, and structured physical activitycould form a potent, non-toxic triad to enhance prognosis in GI cancer survivors

Glutathione supports your skins natural radiance by helping neutralise oxidative stress that contributes to dullness and uneven skin tone

European Psychiatry, 2002

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